Ex-cop Murray(Tony Barry), is compelled to come out of retirement for one last case, when he finds out his old nemesis Frank (John Bach) is now in the Knightsbridge Gardens Retirement Village. In order to catch his man, Murray goes undercover by becoming a resident. He also discovers a world of sex, drugs and rocking chairs where life is lived and being old does not mean feeling past it. However Murray discovers that things are not always what they may seem to be.

Housewife Rosemary Edmonds leaves her family to take up residence in a remote cottage on the Otago coastline so that she can conduct a photographic essay on the yellow-eyed penguin. No sooner has she moved in than she becomes the victim of a series of increasingly more malevolent attacks from an unknown assailant.