A man who is suffering a mid-life crisis finds new meaning in his life as part of an all-male, middle-aged, amateur synchronised swimming team.

A prison guard gets off of work. When he discovers a bicycle on the road, he sets off to investigate the whereabouts of its owner.

On a weekly outing to watch their favourite football team, a hot headed, single father, must finally accept his separation from the mother of his son, or risk losing him forever.