While young and in her prime, Nadia decides to retire from pro swimming after the Olympic Games; to escape a rigid life of sacrifice. After her very last race, Nadia drifts into nights of excess punctuated by episodes of self-doubt. But even this transitional numbness cannot conceal her true inner quest: defining her identity outside the world of elite sports.

Sam, a 22-years-old competitive swimmer who aspires to compete in the Olympic Games, is confronted with a momentous event that forces him to reevaluate his life.