Aïcha, a high-school student, is a passionate kung fu fighter. Her Turkish parents expect her to get good grades so she can get into medical school, like her brother Ali. But school doesn´t inspire her. Defying her family, Aïcha starts secretly training at a professional, co-ed kung fu club. A boy, Emil, helps Aïcha train for the club championship and they fall in love. But the rules of life are not as simple as the rules of kung fu, and Aïcha is forced to decide who she is and what she wants.

Rania is living a double life. Torn between family and love the young muslim woman tries to be the daughter her father wants her to be in order not to dishonor him. Eventually she has to choose.

Frank is left with the responsibility for his nephew Bo on an already planned canoe trip. Frank's mate Casper is also coming along. Weighed down a with their obligation, Frank and Casper nevertheless look forward to ending the trip at Skanderborg Festival where there's plenty there for the guys, a spree of drinking and women. Not the best example to set for young Bo. And how do their partners see it all?