Shi-Jie is a brilliant martial artist from the Kung Fu School. One day, he encounters a group of youths playing basketball and shows off how easy it is for him, with his martial arts training, to do a Slam Dunk. Watching him was Chen-Li, a shrewd businessman, who recruits him to play varsity basketball at the local university.

During the reign of Emperor Jia Jing of the Ming Dynasty, the evil court official Yan Song relies on the emperor favoritism towards him, becoming overbearing and domineering. An honest official Zhang Ying Long impeaches Yan Song with a Ten Cimes Five Deceits against him. But instead he gets flogged 30 times, and banished to a far off frontier Guizhou.

In seven days, a young man must learn how to fight from a master, because, for the girl he is in love with, he have to challenge the current grand title owner, whose father is rivaling the smuggling business of the young man's father.