Pro-cyclist Moriah Wilson's death is investigated as a potential murder when all signs to point to yoga teacher Kaitlin Armstrong killing the young woman in a jealous rage for having an affair with her boyfriend.

Joanna is a competitive fencer at the end of her career who is desperate to be the world’s best. In order to gain an edge, she pursues an experimental technology, allowing her to train via lucid dreaming, where she begins a tumultuous affair with her instructor that threatens her real world marriage and her pathway to Olympic gold.

A therapist and her diverse young clients participate in a (fictionalized) documentary exploring the impact of global crises on mental health. Through this experience, they, along with the filmmaker, gain unexpected self-insight, leading to a profound understanding of their identities and roles in our transformed world.