Laura is in mourning for 1 year. She dropped all her ambitions to become a musician. No one supports her except her best friend, Mathilde, who supports her anyway. One day, by chance, she meets Amelie. Their deep friendship will help Laura find hope.

While young and in her prime, Nadia decides to retire from pro swimming after the Olympic Games; to escape a rigid life of sacrifice. After her very last race, Nadia drifts into nights of excess punctuated by episodes of self-doubt. But even this transitional numbness cannot conceal her true inner quest: defining her identity outside the world of elite sports.