Jane Montana, a rough and tough law-woman, is in a pickle. A gang of outlaws led by a man named Buford has kidnapped a helpless damsel.

The Lady Cavaliers high school girls' basketball team is on the verge of extinction because of school budget cuts. The school's principal is just about consign the Cavs to oblivion when the team and certain faculty members fight back alongside a new coach who could take the team to new heights and prove that they belong. In addition to winning games, the girls face other obstacles such as love, loss and divorce.

Street fighter Victor Knox (Andre McCoy), just freed from prison, needs money to be re-united with his wife and child. When invited to join an underground fight tournament promising easy cash, he quickly signs up. Under constant surveillance by virtual spectators, the matches becomes increasingly violent; Vic soon finds himself held captive in a game of endless fighting. To free himself, he must confront the game's creator, known only as The Ref (Daz Crawford, UK Gladiators' "Diesel").