A village is being oppressed by a four villains lead by chow chung until a beggar comes to town and teaches a young man and woman the 7 star grand mantis style of fighting. They stomp out the gangs businesses and then have to fight them to a finish.

Superstar Casanova Wong stars as a young fighter who after becoming a master at North Shaolin travels to South Shaolin to learn more of the deadly Shaolin martial arts to prepare him for the might of the Northern Mantis Master--Han Ying--who is planning to destroy Shaolin.