Using newsreel footage, this Sportscope entry chronicles the race toward running's four-minute mile, highlighting several important contests. It starts in the 1920's, when Finland's Paavo Nurmi set the record for the distance at 4 minutes 10.4 seconds. It continues through Roger Bannister's first run under 4 minutes in 1954, and ends in spring 1956, when Australia's Joe Bailey became the first to break 4 minutes on US soil.

Starting with a long and lyrical overture, evoking the origins of the Olympic Games in ancient Greece, Riefenstahl covers twenty-one athletic events in the first half of this two-part love letter to the human body and spirit, culminating with the marathon, where Jesse Owens became the first track and field athlete to win four gold medals in a single Olympics.

A partial review of events in the 11th modern Olympic Games, held in Berlin in 1936. Edited from official film records.