Sarah Chong Is Going To Kill Herself is a surreal workplace fantasy in which a maltreated receptionist decides to take matters into her own hands. Hands which may well contain grenades.

Herb’s life is a mess. He’s lost his welfare, can’t hold a job, can’t talk to his son, has a neighbour who won’t shut up and a diet that consists mainly of cheap beer and mushy peas. It’s no way to live and he knows it. Then he learns from a TV news report that Danish prisoners have it way better than he does: a job, accessible healthcare, the quiet of the countryside, even an HDTV. They’re practically living in hotels. He says goodbye (and good riddance) to his dingy flat and smuggles himself to Denmark aboard a cargo ship, landing in a quaint town with everything he needs -- including a bank to rob. But when he meets a friendly local barmaid and a lovable stray dog that won’t leave his side, he begins to wonder if prison really is his only chance of a fulfilling life.

This documentary explores the legacy of one of the most notorious British sitcoms of all time. Launching alternative comedy onto our screens, the show made household names of its performers and writers and proved to be a huge influence, despite the BBC reportedly being baffled by what they'd commissioned back in 1982. Never before had a flagship comedy show contained so much violence, depravity and anarchy - it was a shot across the bow to mainstream comedians that things would never be the same again.

Elis James' new stand up, filmed in front of his hometown audience at the Lyric Theatre in Carmarthen.

It's Marcella's 30th birthday and this year she's determined to sort her life out. Luckily she's found a life coach who's prepared to help with that mammoth task.