Sam is a former college football star whose chance to play in the NFL abruptly ends with a blown out knee. Seven years later, he finds himself alone, working a minimum wage job and weighing a deadly 413lbs. The time has come for some change! The time has come for some weight loss! Enter Cassie, a personal trainer who not only helps him lose weight but find love. Steering clear of the standard transformation formula seen on many current television shows such as, "Biggest Loser," Sam finds acceptance - and love - in unexpected places.

After Dewayne's parents go on a vacation, his mischievous best friend Reggie insists they throw a house party. Trouble soon comes about for Dewayne as he has to deal with people such as his principal, his neighbor and his grandmother who all try to keep an eye on him.

Tyrone Johnson is in jail. As a result his sister Yolanda, an exotic dancer, inherits Tyrone's struggling hair salon business. She first sees the shop as a burden and waste of her time and puts the shop up for sale. But Yolanda eventually sees that the beauty biz could be a better future than the stripping biz, and changes her mind, angering the buyer, who retaliates with a vengeance. Yolanda decides to get her exotic dancing girlfriends together in order to keep the shop open... with a twist.