A cranky middle-aged dad and his two best friends find themselves out of step in a changing world of millennial CEOs and powerful preschool principals.

Grace is a 25-year-old living in Los Angeles who decides to enter a positive-body-competition. She one month to work out consistently before her progress is celebrated in front of an audience. As the event day approaches, her close group of girlfriends begin questioning Grace's obsession with exercise. The shift causes Grace to look at how the dynamics of their friendship have changed.