After a six-year relationship with his girlfriend Rie, Jonas decides take a stab at the freedom of single life, but is confronted with a world filled with lonely, emotionless and sex-fixated individuals. An infernal racket from the upstairs neighbour Frank forces him to consider the possibility that noise can come from anywhere, even from the inside.

Celebrity financier and jet-setter Markus Føns has been taken into custody. Following a brutal assault by a gang of bikers in connection with some of his more shady dealings, Markus opts for voluntary solitary confinement among the prison's weakest inmates; the rapists and the pedophiles. This ward has a prison choir, of which the inmate Niels is the unofficial and self-proclaimed leader. Markus decides to join the choir and before long has his sight set on reaching the top of its hierarchy. This battle is not fought with muscle, but with cunning, tyranny and canonical Danish songs!

Middle-aged cake manufacturer Niels is on the verge of a breakdown as his factory is on the brink of bankruptcy. His wife Else tries to save the factory by calling home their daughter June and her husband Jonny, who propose a comprehensive modernization focused on the production of healthy cakes. Niels cannot cope with this modernization process and instead falls head over heels in love with the factory's new cleaning lady, Zeinab.