Forced to dwell on recent events, a mother is reflects on one traumatic day. But how much of what she remembers is real? Is the pain caused by what has happened or what nearly happened?

Nia is a young mother in an abusive relationship. Her two young girls Ceri and Carys grow up having to watch their mother beaten and bullied by her boyfriend. Not able to stop it, not able to hide, not able to understand.

Troubled by his past, former Paratrooper Chris must deal with the arrival of his estranged daughter. Set on a journey to rediscover their relationship Chris must challenge his own demons to save Kelly from hers.