The Baron Baptiste Live! Series inspires, encourages and challenges beginning and experienced students through Baron's powerful yoga process of sculpting your ideal body and freeing your true self. This special-edition DVD includes 3 diverse yoga practices designed for any age, weight, or fitness level. The soul-stirring music of Krishna Das combined with Baron's dynamic teaching style creates a powerful body and soul experience that will transform your life!

IGNITE & INTEGRATE is a 40-minute intermediate-level Baptiste Yoga power flow practice with a focus on empowering your core. This practice is designed to fuel your inner flame as you immerse your whole being in a transformative process.