Long blue hours characterise summer nights in the sleepy Norwegian port town of Ålesund. Asta is a young journalist working for the local newspaper, where she is expected to report on local sports, historic preservation, and cruise ships. It is only when she stumbles across the strange story of a refugee’s forced deportation, that she finds new meaning in her work and life.

Fiona and her autistic brother Tom live alone in an old house on an island off the north-western coast of Norway. Tom's 18th birthday is coming up, and Fiona hopes to obtain a permanent place for Tom at an assisted living facility in the nearest town.

Sisters Nora and Agnes reunite with their estranged father, the charismatic Gustav, a once-renowned director who offers stage actress Nora a role in what he hopes will be his comeback film. When Nora turns it down, she soon discovers he has given her part to an eager young Hollywood star.