A successful executive and family man takes up jogging for a hobby. Soon his desire to excel as a long distance runner interferes with his career and marriage.

Tripper is the head counselor at a budget summer camp called Camp Northstar. In truth, he's young at heart and only marginally more mature than the campers themselves. Tripper befriends Rudy, a loner camper who has trouble fitting in. As Tripper inspires his young charges to defeat rival Camp Mohawk in the annual Olympiad competition, Rudy plays matchmaker between Tripper and Roxanne, a female counselor at Northstar.

A British schoolteacher finds trouble in a conservative Canadian town.