23-year-old Franky is a nurse who lives with her large family in an East London borough. Obsessed with a thirst for revenge and a need to assign guilt for a traumatic event that happened 15 years before, she is unable to build any meaningful relationship until she falls in love with one of her patients – Florence. They escape to the coast where Florence lives with her more open-minded patchwork family. There, Franky finds the emotional shelter to deal with the grudges of the past.

Taylor is a 16-year-old schoolboy from London, living in a small flat with his single-parent mum. Lonely, frustrated and lacking direction in life, he finds himself striking up an unlikely friendship with the postman, Alex. After witnessing Alex expertly confront Taylor’s school bullies, Taylor persuades Alex to teach him how to box. But following an explosive misunderstanding between the two new friends, Taylor then sets out on a spiral of destruction, alienating the few supportive people he has in his life. Determined to turn a corner and make amends, Taylor summons up the courage to attend an LGBT boxing night at Alex's gym. To his relief, Alex is there waiting for him, their argument forgotten. Gradually, Taylor’s Mum sees her boy start to shine.

14-year-old Leigh lives with her neglectful father on the outskirts of Brighton. She’s a talented gymnast, training hard for her first competition. When an older half-brother appears at her house one night, Leigh’s lonely existence is altered.