The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights movie poster
MOVIE
NR

The Firm Basics - Sculpting with Weights

Beginners total body workout that concentrates on muscle shaping.

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Release Date

1997-11-18

Year

1997

Duration

45m

Status

Released

Score

0.00

#exercise#aerobics#fitness

Cast