Elín Methúsalemsdóttir and her family, from the old farm Bustarfell, take us through the history of Icelandic food traditions, from the settlement period to the present day. In the beginning, Icelandic cooking was characterized by scarcity, and Icelanders had to be extremely resourceful with the little that nature provided. Now, however, the Icelandic kitchen exists in the modern world, influenced by immigration, food tourism, and global trends in farming and cuisine.