Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners movie poster
MOVIE
NR

Rodney Yee's Complete Yoga for Beginners

Your complete introduction to Yoga

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Release Date

2014-01-01

Year

2014

Duration

1h 20m

Status

Released

Score

0.00

#yoga#exercise#fitness#instructional-video

Cast