Contents include bass drum technique fundamentals including heel-down and heel-up playing, playing “in” vs. “out” of the bass drum, the pivot, bass drum hybrid techniques such as double strokes, the constant release technique, exploiting rebound/dislocated spring exercise, the rocking motion, the swiveling technique, the heel-toe technique, the Mayer power slide technique, grouping exercises, the Moeller pumping motion and Jojo’s personal “secret weapon” techniques.