Joe Weider's Bodybuilding Training System, Session 10: Training Safe & SmartMOVIE

MOVIE

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Name: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genre: Documentary
Released: 1994-01-01
Cast: Joe Weider

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond t… + more

Release Date

1994-01-01

Year

1994

Duration

43m

Status

Released

Score

0.00

Genres

Documentary

Production

Weider Health and Fitness

#safety#bodybuilding#bodybuilder#gym#exercise#weightlifting#weight-training#fitness#exercise-machine#health-and-safety#instructional-video#sports-injury#female-bodybuilder

Cast

Joe WeiderMovie Cast

Joe Weider

Himself / Presenter