AM and PM Yoga for Beginners

AM and PM Yoga for BeginnersMOVIE
MOVIE

AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Release Date

1998-01-01

Year

1998

Duration

48m

Status

Released

Score

7.00

Production

#yoga#exercise#yoga-instructor#instructional-video#hatha-yoga

Cast